i have no clue how many, i am the laziest dieter ever. All i have been doing differently has been eating breakfast, drinking diet soda or water, and keeping my meat portions to the size of my fist. If i'm hungry i chow on a banana or carrots. Thats pretty much it.
And i have been doing mad stair steppers, like 15 minutes a day. You totally should do them, my ass is looking better every day, they're amazing. And i'm assuming you don't fly to your apartment on the 5th floor....
Also, crunches like whoa.
And taking every opportunity to do extra legwork when i'm at school or work, like if someone needs something from across campus i'll volunteer to get it, or if someone needs help carrying stuff i'll be the first one to offer. As a bonus it feels good to help people!
So, thats my not so short response. i'm not a fan of diets, so i try to go as lazy as possible while still eating sensibly. And getting enough sleep!
That sounds like a good plan, though. XD Yeah, I usually take at least one flight of stairs because they never gave me an elevator card and you can't take it from the first floor without one, haha.
No, I've never been a fan of diets ::eats cookies:: o_o but I do have to be careful about my caloie intake, as my metabolism is really slow. x-x;
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As for the dress falling off, two words: safety pins. XD
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And i have been doing mad stair steppers, like 15 minutes a day. You totally should do them, my ass is looking better every day, they're amazing. And i'm assuming you don't fly to your apartment on the 5th floor....
Also, crunches like whoa.
And taking every opportunity to do extra legwork when i'm at school or work, like if someone needs something from across campus i'll volunteer to get it, or if someone needs help carrying stuff i'll be the first one to offer. As a bonus it feels good to help people!
So, thats my not so short response. i'm not a fan of diets, so i try to go as lazy as possible while still eating sensibly. And getting enough sleep!
<3 ( ... )
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No, I've never been a fan of diets ::eats cookies:: o_o but I do have to be careful about my caloie intake, as my metabolism is really slow. x-x;
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