Back when I was a personal trainer I said that I was going to do a physique contest.. back when I looked like this:
(photo searching)
Well, yesterday I looked like this:
http://i66.tinypic.com/5eztpd.jpg Oops.. got ultra fat again. Beer, why you gotta be like that?
Anyway, day 1 of
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Beer is my no.1 body-killer! Ugh, I just love it so much though! I'm also kind of a beer snob and find that light beers just don't give me satisfaction. HOWEVER, nothing gives me as much satisfaction as being fit and thin, so.. I should probably prioritize.
What does your diet and fitness plan look like?
Are you familiar with Les Mills fitness?
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