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[myxserenity]

ok so yesterday i took 3 pills of xenadrine and that really lasted the entiireee day. i couldnt even fall asleep but i dont know if thats cause of the pills or just me. well anyway, after i worked out, i started feeling shaky and really really hungry so i had to eat a little something to control the jitters. my heart felt wierd during the day so i

Comments

[downsj]

Destroying your body with stimulants and not eating is not the proper way to lose weight!

I realize that I'm probably wasting my time, since it seems you already have an eating disorder, but you can still change and follow a healthy path. Just stop and think about what you're doing, and go see a doctor before you kill yourself.

Don't take stimulants. Eat at least 1200 calories a day, spread out over the entire day. Take a multivitamin to make up for what you lose in your food. Drink a LOT of water. Get moderate cardio exercise, do weight training if you want to be toned. You *will* lose fat (though you will gain muscle, which weighs more), without killing yourself in the process. It's easy, it just takes time.

[myxserenity]

i still eat!
thank you for your concern though.

[_pot_of_gold_]

Perhaps you don't need to take three pills??
Try a smaller dosage.
I'm not really sure what the pills are so I can't help too much.
We don't get any good diet pills in Australia!!!!