Mindful movement?

[mzrowan]

I went to Kripalu last week to partake of their DanceMeditationTM offering, subtitled "Spiritual Bellydance", taught by Dunya Diane McPherson. I didn't realize going in that it was partially a train-the-trainer session. But it led me to think: how would I facilitate sessions like this? What would I do the same, and what differently

Comments

Based on past experience

[drwex]

I'd be interested. I found the sessions on mindfulness interesting and your approach seems compatible with my way of learning.

[horsetraveller]

I would be interested but alas never able to come (that silly on call schedule you know)