Oh yes, she's not gone...yet!
I think I overdid it..
Had NAPFA on Wednesday,
Ran 4km on Thursday,
Friendly on Saturday &
Training on Sunday..
No wonder Hoody succumbed to all that;
Became soo tight before finally swelling up..
I can't even do a proper squat now! =/
I had to hold on to something to get up and I feel as though the outside (medial or
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heal well and soon :)
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Thank uu, will go ice it definitely!heh..;p
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