Sleep-Aide?

[nancepants04]

I think I need to invest in sleep aides. Really. I can't ever fall asleep, and then when I finally do, I wake up all night long. Like, tiny noises wake me up ALL THE TIME. And I never feel rested. Anyone have any suggestions

Comments

[titanstein]

Tylenol PM knocks me out solid and I'm the king of not being tired at night. Personally it takes about two hours for it to kick in, so take it earlier than bedtime to see how your body reacts to it, but once you're out, you're out for the count for like 9 - 12 hours. It's insane.