Day 1 on Weight Watchers

[nancynewt]

I am starting today to track points. Created a recipe for my iced coffee. I'm really unprepared food wise. The kitchen is still in chaos and I've only got odds and ends in the fridge. I have to change my order for Greenling today also. This first week will just be getting used to the system again. We'll see how it goes.

Comments

[scorpionis]

The best of luck to you! I found my metabolism got a *huge* boost out of eating lots of fruits, vegetables, nuts, and whole grains almost exclusively for a couple of weeks. That and hula hooping! Almonds are a lifesaver: they have some sort of chemical property that fools your body into thinking it's had a lot more carbs than it really has. Good for late night snacks: helps prevent the painful morning hunger I get if I ate too many carbs the night before.

[jonabbey]

I love you and am behind you on this effort. Let me know anything I can do at any time, love.

[made_of_paradox]

Best of luck!