Atkins con't
Still walking 3 or 4 times a week, not every day as I'd hoped but working on that!
Down 13 lbs now. Not as quickly as I'd hoped but it's working! And slow is far, far better than no!
Daughter is down 20 lbs!! SHE ROCKS!
LIttle indulgence this weekend as Fred was heading out of town. Okay too much indulgence. Back to eating properly tomorrow!
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