Comments | natalietsd: Wait loss tips i learned

natalietsd

Wait loss tips i learned

Jan 05, 2003 01:51

85% of weight loss comes from change in diet which means ( Read more... )

Comments 2

themast January 4 2003, 23:18:14 UTC

Natalie, you're so smart :)

Yeah, someone told me about the pound of fat is 3500 calories over the summer, and it makes it sound so much easier doesn't it?? Hopefully I can stick to it this year. Hope you had a great Christmas and a happy new year, bye =D

natalietsd January 5 2003, 22:40:04 UTC

yeah, it may sound easy but it's really not -- i don't think you need to lose any weight but as long as you're still going to be at a healthy weight, then i support it.
I did have a great Christmas and New Year - thanks :D I hope you did too!
Talk to you later :D