Sick and Tired, Literally

[nathaniaapple]

Tonight's workout was an exercise in knowing my own limits. While not nearly as physically rigorous as other recent workouts, I have been sick for the past several days and pushing myself to the full extent of my physical capacity turned out to be a mistake. As we neared the end of the "Fun and Games" section I felt the bonk coming on. I managed to

Comments

[brittadotcom]

I hope your cold goes away soon! I have a feeling that keeping up with BBC back in November & this past month with my bad viruses probably didn't let me recover as soon as I should have since I kept pushing myself. I had a completely different issue today, but from times past when I tried to power through in this condition, I knew it wasn't worth trying today. I went on Monday & will be there Saturday, and this is only once a month, thank goodness...