Not sure how to take this with no notes attached. I guess I can appreciate that he wants people to know that sugar is bad and whole foods are good. But then I don't think most people would argue that Coke is food anyway.
So, fructose is bad, got it. Known it for a while. Kinda wondering if we're talking about reducing obesity and diabetes in the NA world by teaching a better food pyramid, or was this just an FYI?
I really liked the part where they talked about fructose being an appetite suppressant, actually sweeter than sugar but used in the same amounts to mask salt, how its addictive, used in buns, and linked it to liver failure. Its long as hell though. :)
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So, fructose is bad, got it. Known it for a while. Kinda wondering if we're talking about reducing obesity and diabetes in the NA world by teaching a better food pyramid, or was this just an FYI?
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Its long as hell though.
:)
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