Whatever

[ndrest0230]

I don't know if people read this, but I think I don't write in this journal because of complicated and personal feelings that I have. I have been considering writing in a journal manually. I will still write in this journal every once in a while, but I need to get things clear in my mind before I can be clear with others

Comments

[goddesscomplex]

Try using a mantra in your meditation. Something as simple as Ohm, or as complicated as you like. When your mind starts wandering, pull it into focus with that.

G'Luck to you, and....

Peace.

[ndrest0230]

I tried it, I just started thinking about how funny it sounds and that branched off into who came up with this sound. Then, I started wondering what that person was doing when they made that sound. It went on and on from there. I'll try it some more maybe I need to practice, but thanks for the input, I really appreciate your support.

[jorge0123]

you need to buy a punching bag and beat the hell out of it. I want to do that too, but there's no where to hang it

[ndrest0230]

I would love to have a heavy bag. I thought about looking into a gym to learn boxing a few months back. I don't want to fight I just want to learn the skills and hit something. I changed my mind because I can't afford it right now.

[smokingkills]

i think u added me...so i added u back =)