Oooh, which back muscles? Sorry: anatomy nerd moment, but I would imagine your rhomboids? [er, the muscles that go like between your spine and shoulderblades, like )/|\( where the slashes are the muscles I mean]
(omg, did I really just make an ASCII muscle diagram...?)
I know the "you're doing it wrong - whattt?!" feeling. I keep getting told at Pilates that it's all wrong, and I can't feel the difference. But I swear it's been getting better. After only four years. *cough*
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(omg, did I really just make an ASCII muscle diagram...?)
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I know the "you're doing it wrong - whattt?!" feeling. I keep getting told at Pilates that it's all wrong, and I can't feel the difference. But I swear it's been getting better. After only four years. *cough*
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