Ramdom fitness thought.

[neithspoison]

I've been thinking about working on getting in shape for riding this winter so i'll be ready for the summer and all the shows and compettitive trail rides i'd like to do. I've thought getting myself into running again but of course that thought is also combined with super cold temps outside. Looks like maybe some inside exercises may be the best

Comments

[milkgonebad]

Spinning! Best bang for the buck cardo (that I know of).