I am so angry right now. It's one thing when complete strangers are ignorant and horrible, but when you have to deal with these traits in your own friends, it's almost unbearable. One of my friends posted this as her status update on facebook
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I really look forward to a world one day where people are less ignorant of mental health issues, since at least one in five Australians will suffer from depression during their life, and an even greater number from depression and/or anxiety issues.
I hate the stigma that goes with these things. Especially beacuse most of the time there is a physical cause, like brain neurons firing slowly, or chemical imbalances in the body, etc, etc.
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Recently I was actually diagnosed with depression and was put onto anti-depressants, but it is something I've been struggling with for 8 years. Many times have I thought just to end it all but I have to think about who will care for my blind aunty if I were to die...still, even with this in mind, I still struggled to convince myself to just keep going.
Anti-depressants has helped, but now I struggle to sleep and other side-effects which makes daily life harder.
It saddens me to see people make a joke of anothers suffering. Do they honestly think someone will kill themselves for attention?!
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I think people joke about these things because they just have no understanding at all, and it's easier to joke and pretend you know how things are, than to learn a little and be compassionate. I think people are frightened of it.
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How did your family take it? Mine were kinda odd as I really had to explain to them what it was like for me. They don't really believe in depression (and even think when you have suicidal thoughts is because of bad ghosts - I'm Asian, that's why).
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I hope you don't mind but I'm re-posting this on my blog as I think a lot of people don't consider the actual mental state of the person who's committing suicide. People in a normal mental state don't want to throw themselves onto train-tracks.
Let me know if you're not cool with this and I'll remove it.
xox
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