(Untitled)

Mar 08, 2010 12:48

Since this time last year, I have gained 13kg. I have reduced my physical activity levels.

My blood pressure has also changed- from ~130/85 to 110/60.
My cholesterol total levels have dropped, and my HDL has increased.

From this, it is obvious that my extra weight is placing a strain on my system.

Leave a comment

Comments 3

nufin_left2lose March 9 2010, 08:46:42 UTC
Are you also stressing a lot less? Or eating different?
Just curious. I used to eat terribly and had good cholesterol and pressure numbers :)

Reply

nephron March 9 2010, 09:00:55 UTC
I'm probably eating more junk food and less vegetables, and I have just started a new program at uni which is taking up all my time.

ETA: So, worse diet, more stressed.

Reply

nufin_left2lose March 10 2010, 17:26:57 UTC
yay for atypical bodies that defy common sense? :)

I'm atm trying to actually clean up my eating habits, diet, mealtimes and portion sizes so I don't start putting on weight...ten pounds in a month of marriage isn't the best start...

Reply


Leave a comment

Up