Philadelphia Notebook Focus 1
So, I promised my family I'd put my required journals online, just for tab-keeping purposes. It turns out the required journals are sort of guided and weekly instead of daily, but I'm going to do both. Daily entries are for a "Critical Reflection Notebook," which is supposed to help me get as much as possible out of my experience. This one is a
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Uncle Ben's 90 second rice (any kind), with canned chicken mixed in. Tastes amazing even without the chicken, but with it is a whole meal.
Black beans mixed with cheese (velveta, in my case) and microwaved, on anything from crackers to bread to tortillas to chips. You can add pretty much anything else to it, season it, whatever. One large can, depending how hungry you are, can be one to three meals.
Poor man's grilled cheese; toast the bread to light brown, put cheese in, microwave it about 40 seconds. If you don't toast it too dark, you don't need to add butter.
...canned fruit, too. Canned fruit is a life saver, as is nutella, jam/jelly of choice, and peanut butter. Between them, they represent vitamins and desert, snacks, random cravings for sweets. I also drink orange juice like it's going out of existance (at least two 2 liter bottles a week), but that's a habit I picked up in school in hopes of keeping various dorm ills away.
Hope that helps.
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