new levels of fitness

[neugotik]

I worked out for 3 hours in a row tonight - I did Pilates, then Zumba (an hour of dancing) and then Body Pump (weight lifting) for an hour. It felt great & I feel really happy about this & hope to do this more often. I am however, obviously pushing the limits of my fitness as I got a bit close to throwing up in the third hour 2 times, but I

Comments

[ktig]

You're some sort of warrior. When we exercised together, I couldn't go anywhere near a second nightly class -- much less, a third!

[neugotik]

It felt good - but was a bit hard - I'm happy to note I am actually not sore today at all - happy! I think I'll go to 2 classes tonight, pending family plans (some arriving tonight by car/hopefully after my class is done?)

[neugotik]

I ended up just going for one hour so I could meet friends - holiday visiting, out of town guests and all that sure does overwrite a lot of the best hours for a workout! I'm thinking I'll have to get into a 15 mins +/day morning habit for new year's or I'll just never get my exercise in daily~