Meditating etc etc.

[neverguessed]

So I have been trying to meditate more often, thinking that it probably is a pretty good practice to keep on, i have been doing a little bit everyday. I have been working up to doing 30 min which will probably make some people laugh, but I am a little rusty and I haven't been excercising whatsoever lol. So my back is a little creaky

Comments

[grasshulaskirt]

Yay! That is a great book!

I also found something similar with meditation and Christianity vs. Buddhism, that I need prayer and meditation NEED them for my sanity but I also need joy.

One word: DEGRASSI!!!!