I stepped onto the scale this morning. My official weigh-in for week 1 is on Friday. I stepped on today and I weighed the same as when I started
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And your health surely will go up... and that's something you can count on!
I personally see nothing wrong with weighing yourself every day... ever since I got a scale, I've been using it in the AM and in the PM, to appreciate differences. I vary by about 3 pounds throughout the day.
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I personally see nothing wrong with weighing yourself every day... ever since I got a scale, I've been using it in the AM and in the PM, to appreciate differences. I vary by about 3 pounds throughout the day.
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