Well I have been eatting about 1,200 - 1,400 calories a day. Then I will usually go to the gym for like 3 hours every night. I have a heart monitor that tells me how many calories I burn according to my heart rate, height, weight and etc
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Well I totally agree that we should hang out! I miss ya. But I really do need to lose like 30 more pounds. I mean, I look okay now but I am still considered overweight. Ugh!
you should go the Michael Phelps route & eat 6,000 calories per day. the more you eat, the more available calories to burn & it'll produce muscle instead of fat, which may make you weight more, but I think would make you thinner as well in your case.
you should go the Michael Phelps route & eat 6,000 calories per day. the more you eat, the more available calories to burn & it'll produce muscle instead of fat, which may make you weight more, but I think would make you thinner as well in your case.
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When are you usually free?
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