Yoga Journal - Yoga Well-Being - Redefining Great Abs

[nickkiest]

Fantastic article on shaping the abs.

Yoga Journal - Yoga Well-Being - Redefining Great Abs

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Comments

[wokchan]

thanks, this is useful~

[nickkiest]

glad you found it useful :)

[wokchan]

ya ya, i'll focus on abs today for the class. ;p

[nickkiest]

many have no idea at all ...thinking having six pack meaning strong ? hee