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[nikki_lace]

I'm not worried about holiday food. It's the one time of the year (an entire month!) where I get to pig out! Thanksgiving, my birthday, and Christmas all fall within a month of each other, and I throw caution to the wind with the food. I stay healthy the majority of the time, but holidays are meant to be fun and full of food, and I will take

Comments

[___niltiak]

i agree with your holiday outlook. it should be fun dammit. its nice to get a break sometimes.

i was just wondering what you have done to help you lose the weight.

i was thinking about going back on the south beach diet because i am in a bit of a rut.

[nikki_lace]

I haven't really looked at any of those fad diets, I wouldn't be able to keep up with them.

I exercise for 80 minutes a day 5x a week (sometimes 30 min., sometimes 60min).

I just basically eat plenty of fruit, especially apples, oranges and bananas and eat a multivitamin each day.