jetlag

Oct 08, 2008 13:59

Ok, maybe i'm just retarded or something.  But I still haven't adjusted to pacific time.  I'm having a really hard time adjusting.  Are there any tips for getting over jetlag?  i have to resume my 6am work schedule on friday, so any useful tips would be appreciated!  thanks!

2008, australia, jetlag, fustration

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heddron October 9 2008, 03:15:48 UTC
No naps. The key is absolutely no naps. Just push through and go to bed at your normal time.

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