Stay strong Paiger! I know you can do it. If you need someone to talk to about it you can call. I've never done it, but you know....I can rationalize and be sympathetic and shit. I believe in you!
Ok. Since I don't know what the cravings are like I'm not sure if this will work, but what if, when you get them, you do something to distract yourself? Like spin around in a circle 100 times or something?
Distraction is how I pull myself out of panic attacks. Maybe it'll work for you. :)
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I haven't talked to you since like...my bachelorette party I think!
Maybe it was after that?...I forget now :/
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I got past the cravings, but they were SO bad yesterday, omg.
Just gotta stay strong...I can do this.
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Distraction is how I pull myself out of panic attacks. Maybe it'll work for you. :)
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I think I would look a little ridiculous if i just stood up and started spinning in circles in the middle of my office, though, lol
I'll have to come up with something else, good idea!
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