Good to know

[nobleplatypus]

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I figured I'd pass this along--it's hardly new, but it's new to me, and I don't think a single person I know wouldn't benefit from working these stretches into their daily schedules. Artists, writers, musicians, and anyone who necessarily taps away at a keyboard for eight hours every day should try these.

Comments

[nobleplatypus]

Isn't it?? I've noticed already that I am definitely feeling some of these, so loosening my tendons up a bit can only be a good thing.