The urge to purge..

[nokomis]

Today I went to the gym and worked out but didn't take my vitamins but I took the full 2000mg of met with lunch and waited for the side effects. No vitamin or B-12, just the met. Aside from the stomach issue which is super common with met especially at this high dose, I felt like I was hit again with a brick wall of fatigue. I took a 2 hour nap (

Comments

[mslivewire]

I'm stunned you took all 2000 at once - I could never do that without giving myself an ulcer!
I hope your changing when you take vitamins around helps. If you have time to get blood work done you could see if you need a B12 shot.
Any amount of time spent moving is better than not so you get BIG points for going to the gym!
Looking forward to hearing about your European adventures - may they involve many libations and mattress mambo fun times! ;)

[nokomis]

working on the vitamin thing The 2k met, I do it all at once or I tend to forget the other half of the dose. Still working on that. Thanks for the support :)