README! To all those I rarely talk to

Mar 09, 2007 20:47

I want to tell you something and I hope that you will all understand ( Read more... )

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suliwyensis March 10 2007, 00:19:01 UTC
I've spoken to you already about this but I thought I'd just make myself clear: *hugs* I understand and I love you.

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nonvarnished March 10 2007, 00:21:04 UTC
Thank you darling... and I know :)

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nonvarnished March 10 2007, 15:40:11 UTC
Thank you :)

I have, yes, after years of people saying I should. It seems it's trickier than one would expect to get clear, pointed help out of NHS psychotherapy.

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shirefairy15 March 10 2007, 15:45:03 UTC
I'm sorry I signed off yesterday...AOL freaked out & I gave up.

Depression is hard to get help for, I agree on that. I tried to get help for some problems I've had for a while, at the Centers (the local madhouse, heh), & they didn't do anything. This morning was another low point for me...but the point I'm trying to make is, I don't know exactly how much help is offered for depression or anything of the like. It doesn't seem like a lot.

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nonvarnished March 10 2007, 19:39:19 UTC
No problem.

It's said that people don't like to admit to it being a serious problem. I'm on a course atm, about relaxation and mindfulness (involves meditation) at what I consider the local loony bin. It's white, with a tall bit at the front with silvery metal pipes up it, just how I imagine loony bins.

I have a book atm, which Smee pointed me toward and bought for me (discounted, in the shop where she works.) It's by Spike Milligan and his ... psychiatrist? Psychologist? Anyway, it's called "Depression and How to Survive It". Spike Milligan was a man I think highly of.

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