Comments | ns_surfergirl: Weigh In

ns_surfergirl

Weigh In

Jan 13, 2010 09:45

Weigh In ( Read more... )

Comments 4

project_pretty January 13 2010, 15:40:11 UTC

Grats on the weight loss! What is this C25K everyone talks about?!

ns_surfergirl January 13 2010, 17:20:22 UTC

Couch to 5K! You start off with just one minute running/jogging to every two minutes walking, and eventually build up to a full 5K straight! All in about two and a half months!

You def. should try it!

project_pretty January 13 2010, 18:42:43 UTC

Oh wow that sounds like something that's right up my ally!

ns_surfergirl January 13 2010, 19:06:41 UTC

You should def. give it a try! It makes exercise challenging and fun...and makes something that you never thought you'd be able to do, into something you CAN do!