YAY!!! Go Carmen!! That's so wonderful to hear, really because your mindset and the things you tell yourself about situations really do make a world of difference, so it's just lovely to hear that your changing the way you think about anxiety! Anyways, Im just being psychological cause I've been reading about Cognitive Behavioural Therapy which is basically about how our thoughts and the what we say to ourselves about certain things effect the way we act and respond to situations...it's pretty cool just cause it actually says that if you can figure out what you're saying to yourself about certain situations then you can help change the way you feel about them...anyways, I could go on cause I'm annoying like that, but what I'm saying here is YAY CARMEN YOU ROCK!! Also what I'm saying is we should hang out!!
Seeing you perform so frequently in the last little bit has been truly lovely. Anxiety-free Carmen seems to have more fun on stage, which is awesome to see.
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Looking forward to Friday. :)
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kay?
kay.
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but YAY for quitting.
and
i found you.
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