Woot! A Sub 11 minute mile!

[o2bacelt]

With a second mile under 13 minutes right after it! Who knew I could drag my fat ass around that fast?! I sure didn't. (I SOOOOO want a steak right now...) Well, that's not bad for only being back at this a week, today was the first day I could really get a run in, my heel is good enough to run on now. I wore my new shoes, that I really got for

Comments

[ocin]

Good for you!!! I'm so proud of you for doing this. Definitely push the protein. Think about making protein shakes to help build muscle. I use Designer Whey, which needs tweaking in the taste department, but it's fairly inexpensive. Trader Joe has it for 11.99/can.

Me so proud of you! sniff

[o2bacelt]

Thanks sweetie! I'm proud of you too for kicking those National Boards!

I have some protein powder here, I've been trying everything to make it palatable, with little success but I'm still working on it, there has to be a way. :)