Awesome! Even if it does nothing else, more energy is worth it :p
If blood sugar levels are a problem, btw, something else that also helps is cinnamon (which you can get in pill form). I don't recall the dosage off hand, but a certain amount is supposed to bring the blood sugar down by 10-20 points, which can be major.
Blood sugar has never been a problem for me. However there is a definite history of diabetes on my Father's side of the family that I really would like to avoid.
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If blood sugar levels are a problem, btw, something else that also helps is cinnamon (which you can get in pill form). I don't recall the dosage off hand, but a certain amount is supposed to bring the blood sugar down by 10-20 points, which can be major.
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