Ugh
Today I had an anxiety attack.
It started while I was in the grocery store with my mom.
I wanted to curl up into a little ball and the floor and cry.
I told my mom what was going on and she just kept talking to me throughout the store.
I managed to keep it in check until I got home.
Then I ran into the house, my legs gave out in my bedroom.
I just sat ( Read more... )
It started while I was in the grocery store with my mom.
I wanted to curl up into a little ball and the floor and cry.
I told my mom what was going on and she just kept talking to me throughout the store.
I managed to keep it in check until I got home.
Then I ran into the house, my legs gave out in my bedroom.
I just sat ( Read more... )
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Since I joined the Rocky cast mine's hardly been a problem.
I think that if you find something that would help you with finding your natural method of discipline then your anxiety would practically (though not totally but close enough to help it) disappear.
If you're not ready to join the ranks of the Army (or Navy, if that's what you like) then I think it'd help to find something around the house or neighborhood to make it work for you. Maybe you should pick up playing an instrument or a video game that isn't WoW? :)
Seriously, though, give me a call. I miss you, Twinny!!!
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