Under, but im actually feeling hopeful today. I rested yesterday and bought new way more supportive shoes. Then i did a v light bike ride to test and felt fine and ran 3 mi today and felt a little sore but ok, so i dont think i pulled it after all but maybe just strained it? My calf feels more tender but not horrible and did not feel worse after my run. So maybe im in the clear? And i superglued my toenail! Im going to the dr Monday though just to be on the safe side.
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Under, but im actually feeling hopeful today. I rested yesterday and bought new way more supportive shoes. Then i did a v light bike ride to test and felt fine and ran 3 mi today and felt a little sore but ok, so i dont think i pulled it after all but maybe just strained it? My calf feels more tender but not horrible and did not feel worse after my run. So maybe im in the clear? And i superglued my toenail! Im going to the dr Monday though just to be on the safe side.
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