I quit the Atkins diet. I didn't quite reach my goal (172-173), but I got within 5 lbs. Ever since I started paying attention to this sort of thing late in high school, I don't think I've ever weighed less than 177. BMI-wise, it's acceptable but not perfect. I'll start dieting again when I start my running program after vacation.
In the short term,
(
Read more... )
Comments 1
Reply
Leave a comment