proud of myself today

Aug 31, 2008 16:03

Today I am proud of myself. I began crying and crying this afternoon and the tears wouldn't stop flowing. I was doing my obsessive behaviour of changing outfits over and over again. Thinking I looked fat, believing I was ugly and changing changing changing until I felt so much pain that I physically yelled out loud "God why are you doing this to me ( Read more... )

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lerastar August 31 2008, 15:50:30 UTC
Gosh, you're doing so well because I think we've all been there with the clothes thing but it takes so much more to take that anxiety out of your life and get rid of the clothes. :D Way to go, chickadee.

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xxoldscratchxx August 31 2008, 19:16:52 UTC
well done sweetie, you should be so very proud of yourself! i can fully understand that feeling of changing clothes as you just feel terrible about yourself, and many time's after spending 3 hours at night changing outfits over & over i've broken down and just starting crying for the way i am. it's a huge achievement that you managed to choose just one outfit and stick with it - seriously i'm going to try and do that one of these days. i've learnt that the only way to overcome anxiety is to repeatedly do that thing you fear, so that's a very good idea :)
also happy 16th birthday! i know it's scary when birthdays come around and i'm already worrying about my 21st in september as it inevitably means socialising and usually around food. i just hope you enjoyed yourself & had fun.
x

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