I just ran two miles. It sure does beat the quarter mile run I attempted last week. My leg is on fire and I love it. It burns in a good way. Not in any area local to my wound, just the entire leg in general. I haven't breathed that hard in weeks. I was so out of shape and unconditioned. I started feeling exhausted about a mile into the run
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Just the way someone in a traumatic situation represses memories, your body did all of these things on purpose as a defense mechanism, because if you actually felt all of these feelings at that moment, your body and mind couldn't have handled it. Now that you are calm, rested, and healthy, you can allow yourself to feel EVERYTHING, and though it makes no sense that you didn't immediately understand how "fortunate" you were, now you know, which is a hell of a lot better than never knowing. It's strange how our minds and bodies are working so productively even when we are unconcious of it, huh?
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either way, this entry made me really happy, glad youre in high spirits :]
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