Coconut oil is supposed to be very good for you. Something about it containing medium-chained fatty acids versus long-chained ones. That's about as far as my knowledge of it goes. I've been reading about it for a couple of years, but it doesn't much sink in. All I know is that there is a cult-like following for the stuff, and, well, as I've
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Someone complained it's expensive. Maybe so but a little goes a long way and it's a hell of a lot safer than partially hydrogenated vegetable oils (AKA trans fats).
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Yeah, it's definitely expensive, but it's one thing I refuse to give up.
I'm not really a heart sort of girl, but I really like your icon. :)
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