Angel's World

[onyxdragonlady]

This year I've made many private New Year's Resolutions. I'm going to share one with all of you so that maybe you can help me. Last year as I got on a scale for the first time in a long time I came to a frightening realization: I was literally twice the woman I was when I got engaged. So over the last 6 and a half years I have gained enough weight

Comments

[darkangel55]

I noticed the people who take candy and desserts out completely have a harder time shedding the pounds. They end up sneaking the food because they have a sweet tooth. Maybe reward yourself for good food behavior with a small goodie now and then. 2 Oreos and not 15.. that kinda thing. It works for me anyway. I may not be losing weight ( There is something wrong with me they haven't diagnosed yet. I'm good, but no weight loss ) but I'm not gaining it either.

yeah

[onyxdragonlady]

I didn't really plan to cut them but so far I just haven't had much. Werid but there you go. I think I ate 7 jellybeans last week and that's about it. I've found this great web site to help me with my diet. Its free and has all kinds of stuff on it. It's sparkpeople.com. Just started using it but I love it.