i had the rest of the smoothie with a banana in it and felt super better...since they have over 25% of a woman's DV for IRON :-D and over 50% DV for a guy,
GO BANANAS
woot
(i dont even like the taste, but i will live off bananas if they make me better...)
our cats talk to us. they have specific meows for what they want, just now olivia came up to me and did the "i need food and/or water" meow
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