wooooo!!! That is good, I wish I ran 5 miles all the time! I think I'm getting fatttttttttt! I haven't ran morethan 3 miles in a while. Do you do sprintouts during your run?
lets just say that was my second workout in 3 weeks....eventually i'll do some sprintouts, but not yesterday! haha...still feeling the effects of the jog...lol
there we go! workout of the century!! lemme just say, i think you'd get further here than i would get there :-P lol im thinkin of another 5 today.....we'll see how i do...
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im thinkin of another 5 today.....we'll see how i do...
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