If I want to put the functional back in the functional alcoholic

[oreofuchi]

Learn to Love A.M. Exercise:When you exercise at about the same time every morning-especially if you wake up regularly at about the same time-you’re regulating your body's endocrine system and circadian rhythms. Your body learns that you do the same thing just about every day, and it begins to prepare for waking and exercise several hours before

Comments

[mip]

oh boy. i hate one of your comment-shits.