Well im in college now.

Shit gets hectic and ya get busy(with stuff, not people of course).

I'll probably update on here, but shit, i gotta go to practice.

-AJ

SO todays workout was kinda bleh. I had to do it solo, which wasn't that bad, but i left my spikes in my car, so i had to do my workout in trainers the whole time. Did 5x500m with 3min(usually was 2.5-3) at 75, 74,73,75,73. The last three were very tough, and the wind made it even harder to push hard that last 150. I think on the last two i ran 16s ( Read more... )

And yet i still find myself awake at 12 o clock again, worrying about something i have no control over. So how do i pass the time? Well, i do it in none other then filling out my traininglog. I believe im only about a month behind, so heres my past months workouts...

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Jeez man, i really need to work on getting to bed sooner, this is gonna hurt me if i keep this up!!!

Anyway, here is one of my idols, a man that goes by the name of Fela Kuti. Hes a Jazz/Afro Beat musician that was a political activist in Nigeria. If you ever get the time, download some of his jams, they are awesome!


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[19:45] lperiodjperiod: brain just throws clothes on the floor after he wears them, then wears them again a few days later
[19:46] lperiodjperiod: hes just like yeah the floor cleans them
[19:46] lperiodjperiod: the febreeze man takes care of fit

I have to get milk... i'll update about prom later

-AJ

[20:28] Betsy: i'm not giving you any sympathy...that's the price you pay for being too fast for your own good.
[20:28] Betsy: :-P

-AJ

ps... happy birthday charlie

Ran 8:51 for 3200 and won the Arcadia invite 3200m race. I was pretty happy with the way the race unfolded. Ran pretty much perfect splits(lap 6 was a 69 flat though grrr). Felt pretty good except for after the race and still to this point i have huge freaking blisters on my feet. Thanks to all that showed up... i appreciate it very much!

-AJ

My lover mike


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[21:11] primmitive: i love you man
[21:11] Bigtimebonzer: and why is that
[21:11] primmitive: i dunno man
[21:11] Bigtimebonzer: the goatee?
[21:11] primmitive: there is so much
[21:12] primmitive: hard to separate
[21:12] primmitive: and then it would get all convoluted and the meaning would be lost

-AJ

So my weekend was not very eventful. In fact i didn't really do much. Thank god for mexicans and racial tensions. Without that, i would not have been able to enjoy my nice 4 day weekend. So on thursday we went bowling. We being, Mike and mike, josh and balha. We played a 2 game serious to determine who would get the bowling trophy. I was in ( Read more... )