I weighed myself this morning and I was 275! I was so happy, but unbelieving so I stepped on the scale again and had Cliff look at the numbers...when I bend over it always makes the numbers go up...but No it was still 275
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Maybe you should try adding some virgin coconut oil to your diet. It's a 'good' fat and is supposed to help raise your metabolism and promote weight loss. Don't get the refined crap. Looks and tastes like lard. I got some virgin coconut oil the other day and it actually smells like coconut. Very mild, almost non-existent taste. I'm going to eventually try other brands, but this was on sale for $6.99.
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Maybe you should try adding some virgin coconut oil to your diet. It's a 'good' fat and is supposed to help raise your metabolism and promote weight loss. Don't get the refined crap. Looks and tastes like lard. I got some virgin coconut oil the other day and it actually smells like coconut. Very mild, almost non-existent taste. I'm going to eventually try other brands, but this was on sale for $6.99.
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