My Mum scared me yesterday a lot, she saw a TV program where they said that bodies on European cemeteries don't decompose because the food those people were eating was all chemical, with antibiotics and other stuff for conservation, preservation, and so on. So basically, they were embalmed alive. I'm now very scared and decided to turn to organic
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Just up the amount of fresh stuff you buy and stay away from junk food and heavily processed stuff , and especially twinkies, did you know that a twinky bar has an almost indefinite shelf life?
honest survivalist handbooks recommend seeking them out if you survive the end of the world as there the only food guaranteed to be in the same condition as the day it was packed, which given its got that much preserving crud in it isn't saying very much.
so fresh veges, meat from the butcher, or butcher section of the super market, and if you can spring for it fresh bread from the bakery, and you'll have nothing to worry about :)
*hugs*
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Bread - is it that like in those little bakeries, were they have the big loafs, they are not cut? Gosh, I already forgot when I last time bought bread loaf that wasn't cut. In Russia, I think, which will be 4.5 years ago.
Veges they have some in foodtown, but very few. I checked the yellowpages, they say there are kinda special markets, but they are all so far from me. I guess I just need to study the conditions around and find the most suitable options *nod*
*hugs*
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It's just a shell where you used to reside after all. And you only live once. Eat what you want.
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I'm just generlly very interested in human biochemistry, so in this case I paid special attention;-)))
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Plus, surprisingly, the organic milk appeared tasty to me - to someone who hates milk. Maybe it's all about taste...
Also, I found that while eating plain stuff I feel better, so it's all a matter of how lazy I am;-)))
a relatively balanced diet and exercise a bit
Would it not be that balanced diet with organic stuff?
I know I need to exercise *sigh*, keep kicking myself to do it, and just can't. Such bad me. Very bad me.
As for cleaner's chemicals - I bet they are killing everything alive, it just cleaned the very dirty stuff in seconds. I should have got suspicious about that;-)))
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Eat food. Not too much. Mostly plants.
Don’t eat anything someones great-grandmother wouldn’t recognize as food.
The second one I've changed from 'your great-grandmother' to someones great-grandmother, because I'm fairly sure mine wouldn't have known what a fejoa was, but she probably would have found a use for it.
The only other advice I can give you is balance. Everything in moderation.
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Moderation is a great thing, yup.
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