So its time for me to talk about something that I'm sure none of you have thought about (and possibly even care about) but I think about every single day... What Dan is eating.
And let me start by saying that yesterday I went to see the movie Food, Inc. and I can see how many of you would think that all of this is a direct result of seeing this
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We should also totally go walking again. I need the exercise :<
Btw... have you ever had a falafel? I had one at the Pita Pit the other day and they're effing amazing. It's just like... a hummus patty. Dee-lish. :)
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Lol thanks for the kind words man... yeah I'm happy with my current exerscise treatment... tho when Im up north an have acess to a track I might pick that up again because believe it or not I'm finding I have too much extra energy and I think I can put that to better use... (Also just fyi ddr has a non-stop setting so I can dance for an hour straight with very minimal stops)
And I wish you luck with your plans to eat healthier too... best advice I got is just to drop the fast food and soda asap you'll be better off and I know that might not be possible given your current living situations and stuff but yeah IMO even just taking note and watching how much of these places you eat and what you eat at them and then trying to reduce that gradually is a good start to keep you thinking about health
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