I was just making a Virgo joke to a new friend of mine (via email)... sitting at my desk at work, I remembered how Rob and I understood each other so well. We have the same birthday. We used to make cracks about our respective Virgo-ness to each other and I can't really explain it but it just felt so good to have such a kindred spirit
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When I feel out of control with hurt, Grant reminds me that there's no pain in the moment. You're sitting at your desk, you're safe, you're loved, you have an amazing life that no one else has had before and beautiful partner and three healthy children.
Allow yourself to feel the sadness of the loss of Rob, but don't fight it or hold onto it tightly. Let it flow through you. Breathe through it. Know you are loved.
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