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Mar 05, 2008 18:52

I feel like I'm always tired! The Ayruveda identifies this as depletion of rasa and recommends soaking 5 fresh dates in water over night, taking the seeds out in the morning, blending them with a half cup of milk, drinking the shake, and eating nothing for 2 hours afterwards. Hmmm... might be worth a try, though I think some good old fashioned ( Read more... )

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catchnoplagues March 6 2008, 04:30:22 UTC
I sleep early and hard too.
I think it's pollen.

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outoofreach March 7 2008, 21:20:53 UTC
I must learn to sleep at more conventional hours. As much as I would like to think of our concept of time as being impermanent and illusory, the everyone else still functions around it! I wish the morning could be at night.

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