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WW report, week 14.
Zero Loss this week ( Read more... ) -
Sheet Dress
I'm currently working on sewing a sheet dress for my 7 year old. It's a 1950's vintage cotton sheet bought at the thrift store ... so wonderfully smooth! Off white w/ yellow flowers. I'm making the pattern up myself, I used a take top to get the arm holes right, but that is the only thing I have used so far to help me along ( Read more... ) -
WW Report, week 13
Not much to say about this week, I increased my walking, so that was good. I'm pretty happy w/ my 5 pound loss. I'm almost at my 10% weight loss goal.
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My walk for today
Today I went faster and longer than I have so far. I'm feeling pretty good about my progress.
Miles 3
Carbs 51.4
Cals 394
MPH, varied 3
Time 60 mins
Incline 0 to 12% -
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Points for Sunday, 22. This is about 8 pts below where I should be, but I'm not feeling all that great and eating is about the last thing I'm interested in. -
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Saturday Points
28 -
YEA ME!
yes, i know this may sound stupid, but I finally kept track of every point that I had yesterday. We have a white-board in our kitchen and I wrote everything down. I'm not going to go into the foods that I ate, but I did have 28 points. Maybe I'll be able to do a better job keeping track of my food this way ( Read more... ) -
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Miles 1.307
Carbs 28.8
Cals 231
MPH, varied 2.4
Time 34 mins
Incline 0 to 12% -
Walking
Miles 2.518
Carbs 40.5
Cals 324
MPH, varied 2.5
Time 60 mins
Incline 0
