Ooops!

[paintspot]

I just reread my stent and myocardial infarction handbook they sent home with me when I left the hospital and I'm not even supposed to be walking uphill because it would overtax my heart. So much for using the basement stairs for my indoor exercise program. I really want to get something started, but I have no idea what to do. I was considering

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Re: Exercise

[paintspot]

They did. They gave me options like go outside and walk (you know the problems there), go swimming (all we have here is an outdoor pool that's open for about 2 months of the year), drive to Bismarck every day and use a facility there or buy a treadmill or stationary bike. Tonight I bought a treadmill, but I have to go back to Bismarck to pick it up since it wouldn't fit in our car.